What Is Reflexology And How Does It Work?


Reflexology is a type of massage which involves applying pressure on different parts of hands and feet to help with simple movements. This is a theory based on the fact that each body is connected to a certain organ system. There are many practices and techniques which can allow you to have the right impact. There are many reflexologists who can provide you with some of the best health benefits.

How does reflexology work?

There are a few different theories as to how reflexology work and we are going to be discussing all of the theories.


In traditional Chinese medicine

Reflexology is based on ancient Chinese belief which is based on Qi or vital energy. The Qi is something which flows between person to person. When a person feels the stress, the Qi helps blocks the energy. This is caused by the imbalance in the body, which can lead to illness. The main of the reflexology is to make sure they can map out the points in the feet, which can allow them to determine the space to apply pressure. There are many who believe that touch can send the energy flowing and can allow it to pass through person to person and can require a lot of healing from within.

Other theories

There are many theories which have been found that connects to the skin and internal organs. They are found in the body, which can allow you to have the right nervous energy and get adjusted outside the factors. The reflexologist can help calm the central nervous system, which can help promote relaxation and other benefits. There are many believers who can help you create the right treatment and help you take up subjective experience. The brain generally reacts to physical pain and can help create the pain to respond to emotional or mental distress.


There are potential benefits

Reflexology is generally linked to many potential benefits and can have a positive effect from reduced stress and anxiety, reduced pains, lift moods, improves general well being, boost immunity, fights cancer, get over colds and bacterial infections, correct hormonal imbalance and boost fertility.


The research

There are many studies which have allowed people to understand the connection with reflexology. There are many which prove that reflexology can be beneficial for a few medical conditions. There are many people who have seen the right complementary therapy which will help one reduce symptoms allowing one to have improved quality of life.

Pain: Reflexology is found to be effective in about 45% of people who have undergone cancer treatment.

Anxiety: There are many researchers who have experienced a lot of effects as it is about 30-minute foot treatment which can be treated to get breast or lung cancer.


What Is Reflexology And How Does It Work?

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